Sweet and Sour Chicken or Pork

Hey guys, this is a Chinese dish popular in Cantonese cuisine and for this recipe you will need:

2-4 chicken joints or 1/2 lb leg of pork

Sauce:

1 small onion; 30 g margarine

2 tbsp demerara (brown sugar)

2 tbsp tomato ketchup

2 tbsp malt vinegar; salt

1 small green pepper

1 small can pineapple

2 tbsp Worcester sauce

1 tbsp sweet Chutney

1 tbsp Cornflour

175 g long grain rice


Method:

1. Brush dry chicken joints with melted butter.
2. Place under high grill to `seal` the chicken.
3. Turn down grill and cook slowly, turning occasionally for about 25-30 min.
4. Chop onion and green pepper.
5. Melt margarine in a saucepan, fry onion and pepper for about 3 minutes.
6. Strain pineapple syrup and make up to 1/2 pint with water.
7. Chop fruit roughly and add both to saucepan.
8. Stir in sugar, worcester sauce, ketchup and chutney.
9. Blend together vinegar and cornflour, add to pan with salt to taste.
10. Bring to boil and simmer 10-15 min.
11. Serve chicken or pork on a bed of rice and pour sauce over the top.

HOPE YOU ENJOY, DON`T FORGET TO POST YOUR COMMENT. THANKS...